Therapeutic approach

 

Robin has a warm and empathetic approach. In her work she draws on cognitive behavioural therapy (CBT), focused psychological strategies, as well as the strengths-based approaches of narrative and solution focused therapy.

Concerns and issues that people are typically helped to address include:

• Anxiety and stress

• Social Anxiety

• Panic Disorder

• Depression/Low mood

• Life stage transitions-career change, retirement

• Low self-esteem /confidence 

• Grief and Loss

• General problem solving